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The 100 Day Project

Painting Observations

July 4, 2023January 16, 2021

Two paintings in my studio made me think. Resilience isn’t the result of a negative experience; it’s a result of working through its aftermath.

Categories Essays Tags #50daysofartandessays, mindfulness, The 100 Day Project Leave a comment

Self-Care Isn’t Selfish

June 26, 2023July 8, 2020

Taking care of others requires taking care of yourself. The people around you feed off your energy; managing your own stress is beneficial for them too.

Categories Essays Tags #50daysofartandessays, habits, mindfulness, parenting, self-care, The 100 Day Project, work-life balance Leave a comment

Mindsets Make Reality

June 26, 2023May 17, 2020

Your mindset determines your reality. If you think “everything always goes wrong” it probably will. If you think, “today is going to be great” it probably will.

Categories Essays Tags #50daysofartandessays, The 100 Day Project Leave a comment

Classify Plants, Not People

June 26, 2023April 19, 2020

April 15th’s Word of the Day is “taxonomy.” This post is about why categorizing or labeling human beings is limiting, lazy, and reduces our humanity.

Categories Essays Tags #50daysofartandessays, The 100 Day Project Leave a comment

A Few Things I’m Grateful For Today

July 4, 2023April 14, 2020

Gratitude for the small things is one of our most important strategies for weathering this situation well. 4 things came to mind, and I wanted to share them.

Categories Essays Tags #50daysofartandessays, The 100 Day Project Leave a comment
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