Painting Observations
Two paintings in my studio made me think. Resilience isn’t the result of a negative experience; it’s a result of working through its aftermath.
mindfulness
Self-Care Isn’t Selfish
Taking care of others requires taking care of yourself. The people around you feed off your energy; managing your own stress is beneficial for them too.
How to Be a Hero
We immediately think of doctors, EMT’s, nurses–anyone working in healthcare right now. but I wanted to go more granular; can any of us be a hero?
Bullet Journaling: What It Is and Why I Do It
“Drawing your own planner” is a lame explanation. So I’m going to outline what bullet journaling is, how I use my BuJo and why it’s been a habit for 4+years.
Off Instagram
I’ve been off Instagram for a month. Do I miss it?