A Few Things I’m Grateful For Today
Gratitude for the small things is one of our most important strategies for weathering this situation well. 4 things came to mind, and I wanted to share them.
Essays
How to Be a Hero
We immediately think of doctors, EMT’s, nurses–anyone working in healthcare right now. but I wanted to go more granular; can any of us be a hero?
1 Decision + 100 Days = Your Art Will Never Be the Same
In 2016, I made a single decision that had massive implications for both my art and writing. In this post I talk about the catalyst and how you can participate.
Off Instagram
I’ve been off Instagram for a month. Do I miss it?
Discover the Potential of Habit Stacking
I received an email last week about New Year’s resolutions that briefly discussed habit anchors.* This was at the same time I was doing my year end review, and when I thought about the habits that stuck, I realized most of them were because of anchoring/stacking. what is habit stacking? Habit anchoring (or habit stacking) … read more