Sarah M. Schumacher

what meditation looks like in the real world

Andy: Welcome to our newest Headspace pack: “Madhouse”. Andy: Commend yourself for making the attempt to sit down for 20 minutes; the exact length of an episode of Shaun the Sheep. Try to find a quiet place where you can be alone, knowing that such a thing does not actually exist. Begin with the acceptance that there’s nothing you can … read more

without personal space, balance is impossible

I started freelancing — alongside my day job — around 2007, the same year I got married. I built a clientele in the evenings until the layoffs in 2011. By then I had a better idea of who my clients were, so I re-branded my business and hit the ground running. My obsession with startups, small business, … read more